Author: Sujatha Reddy

Urinary tract infection is a common condition that arises when there is an infection caused by bacteria. The infection usually starts in the urethra and then travels up to the bladder and other parts of the urinary tract. There is a burning feeling when urinating and an increased frequency of urination. The condition is more common in females, as the urethra is smaller (becomes infected more easily) and near the anus (a source of contamination). Also some conditions like diabetes, bowel incontinence, kidney stones, immobility, reduced intake of fluids, and pregnancy can contribute to urinary t...

According to Ayurveda, a toxic material called ama is produced as a result of indigestion. Fasting is a very nice method to digest this ama. If the patient is fat and strong he can fast completely for two days. Taking fruits, fruit juices and boiled vegetables for one week is also a very beneficial way of fasting. Diet: A light and easily digestible diet is advised for a patient suffering from indigestion. The patient should take plenty of boiled vegetables, fruits, fruit juices and lemon juice. Fresh and cooked food should be taken. Cooking with spices like cumin, coriander, turmeric, fre...

Sinusitis occurs when the tissues lining the air-filled spaces within the bones of the face are swollen. There is sneezing, difficulty in breathing, and a feeling of heaviness in the head. In Ayurveda, it is known as Pinasa. Home Remedies: The first step is to reduce the swelling of the sinuses, which can be best done by inhalation of steam. Boil 1 to 2 liters of water and add a few drops of clove oil (or a large spoonful of cloves), 10-12 crushed mint leaves, and a few drops of eucalyptus oil (or 1/3 cup of eucalyptus leaves). Inhale the steam for 10-15 minutes. Continue this twice a day un...

Diabetes is a disorder that impairs the body’s ability to metabolize carbohydrates and is characterized by abnormally elevated blood glucose (sugar) levels and the excretion of the excess glucose in the urine. There are two types of diabetes mellitus: Type 1 diabetes occurs primarily in children and young adults and has a rapid onset and progress. The pancreas does not produce enough insulin. Type 2 diabetes has evolved as a major disease in the last decade, usually affecting those over the age of 40 and having a slow onset and slow progress. It is a lifestyle disease caused by a high-fat diet...