Author: Sujatha Reddy

Ketamine-Assisted Psychotherapy

Ketamine-Assisted Psychotherapy
I offer a therapeutic modality called.  Ketamine-Assisted Psychotherapy (KAP) in partnership with medical providers  Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms. I take on the psychotherapy portion of the experience, while my medical team supports you on all medical aspects. This includes determining eligibility, developing a custom treatment plan, prescribing the medicine, and monitoring outcomes.&nb...
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Trauma

Trauma
What is Trauma? Trauma literally means "wound, injury, or shock.” A traumatic event is one that a person finds overwhelming. People differ in what they find traumatic.  However, some events are so stressful that most people would find them traumatic.  In the past many people believed that only physical harm or danger caused trauma. We now know that emotionally stressful events can also cause trauma, particularly in the absence of caring supports. Traumatic events can include:  Natural disasters such as earthquakes and floods.  War and conflict. Being a victim of a c...
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Prevent Kidney Stones with Fruit Extract

Natural Fruit Extract Prevents and Reduces Kidney Stones: New Study: A natural fruit extract may prevent and even dissolve human kidney stones, a new study has found which could lead to the first advance in the treatment of calcium oxalate stones in 30 years. The study by University of Houston researchers offers the first evidence that the compound hydroxycitrate (HCA) is an effective inhibitor of calcium oxalate crystal growth that, under certain conditions, is actually able to dissolve these crystals. Calcium oxalate crystals are the most common component of kidney stones. This ...
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Hyperacidity in Ayurveda

Managing Hyperacidity In Ayurveda Stressful lifestyles and irregular diets make people prone to ailments compromising the quality of life. One such condition is Hyperacidity. It means hydrochloric acid is released in excess in the stomach which leads to ulcers. Causes of Hyperacidity Eating spicy, sour, stale foods, fast foods, fizzy drinks and heavy meals Specific seasons such as the rainy and autumn season. Untimely eating habits Particular climates Eating too much of pulses Suppressing urges Poisoning Anger, anxiety and depression Eating white flour products frequently Eat...
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Eat this one fruit and lower the risk of Obesity

Consuming this one simple fruit combined with a diet rich in saturated fats can lower obesity risk as well as improve gut bacteria, a new study has found. Consuming grapes combined with a diet rich in saturated fats can lower obesity risk as well as improve gut bacteria, a new study has found. According to researchers, it may also help counter the negative effects of a high fat diet, including heart disease, hypertension and diabetes. The findings showed that the unique and diverse composition of antioxidants called polyphenols present in grapes can help reduce the percentage o...
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Health Benefits of six Ayurvedic Herbs

  The millennia-old medicinal practice of Ayurveda consists of various powerful branches. A very distinct one is the study and usage of herbs and plants, which is the basis for most the medicines and treatments in this life science. The basic idea of Ayurveda is the synergy of the human body with Mother Nature. Herbs have profound preventive and curative properties, providing localized nourishment to targeted physiological systems and processes. Herbs are used for physical application in case of wounds, bruises, gashes or as oral medication or in food preparation. It is integrat...
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Aloe Vera the plant of immortality

What Aloe Vera Does in Your Body: Why Egyptians Called It the Plant of Immortality: Known to the Egyptians as the plant of immortality, plant for healthy reproductive system in Ayurveda and to Native Americans as the wand of heaven, aloe vera comes with a wide array of amazing healing properties — some of which you may already be aware. You might even have your own aloe vera plant in your home for those small emergencies like scrapes, cuts, and burns, but did you know that aloe vera is not only limited to topical use and is actually even more beneficial to your body when taken internall...
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Health Benefits of Ginseng: Longevity, increased energy and Virility

Ginseng is a popular herb having a Chinese origin. It possesses many health benefits. This herb is highly effective in treating many diseases and health problems. The ginseng plant was discovered in the northern China mountainous regions over 5000 years ago. Initially it was used only for culinary purposes, but later its therapeutic properties were identified. The medicinal purposes of this herb are known to have been in use for 3000 years. Chinese medical texts believe that ginseng rejuvenates the soul and body. It is beneficial for curing many disorders and diseases. The medicinal prope...
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