About Be Well Mind Body Spirit
Congratulations!!!
You are here because you are seeking to be healthy in mind, body and spirit. You have taken the first step towards a healthy and happy life.
As a Licensed Professional Counselor, Health & Wellness Coach and Ayurvedic Doctor I can help you live your ideal life with Optimum Health and Wellness in Mind, Body and Spirit.
Health and Wellness Coaching via Online Video & Phone conferencing done for clients around the world.
Be Well Specialty Services
Trauma
What is Trauma?
Trauma literally means "wound, injury, or shock.” A traumatic event is one that a person finds overwhelming. People differ in what they find traumatic. However, some events are so stressful that most people would find them traum...
Insomnia
Experts are here to assist in focusing on personal health, wellness strength and life goals. We will assist in a wellness plan for your positive lifestyle improvement.
Insomnia is a common problem characterized by trouble falling asleep, staying a...
Depression
One in five people will experience depression at some time in their life. The cycle of depression can be treated with changing patterns and therapy.
What is a depressive disorder?
They are a group of illnesses characterized excessive or long-term d...
Anxiety
Ever 40 Million Americans suffer from anxiety disorders. Learn more about the many treatments available to help cure anxiety.
What is Anxiety Disorder?
Anxiety disorders affect about 40 million American adults age 18years and older in a given year ...
Services
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Ketamine-Assisted Psychotherapy
I offer a therapeutic modality called.
Ketamine-Assisted Psychotherapy (KAP) in partnership with medical provi...
About Me
Professional Mental Health Counselor, Coach and an Ayurvedic Practitioner.
Mindfulness
Mindfulness-based interventions are effective in the reduction of both rumination and worry.
Health & Wellness Coaching
Diet and Lifestyle changes for optimum Health and Wellness, Healthy Aging, Weight Management, Pain Management & more...
Ayurvedic Consultations
Ayurvedic body type, Diet & Lifestyle, Herbal Recommendations to balance your Doshas, Seasonal routines & more.
Mental Health Counseling
Anxiety, Depression, Grief & Loss, Sleeping Disorders through Mindfulness Based Cognitive Behavior Therapy.
Be Well Video and Audio
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