About Be Well Mind Body Spirit

Congratulations!!!
You are here because you are seeking to be healthy in mind, body and spirit. You have taken the first step towards a healthy and happy life.
As a Licensed Professional Counselor, Health & Wellness Coach and Ayurvedic Doctor I can help you live your ideal life with Optimum Health and Wellness in Mind, Body and Spirit.

Health and Wellness Coaching via Online Video & Phone conferencing done for clients around the world.

Be Well Specialty Services

Insomnia
Insomnia
Experts are here to assist in focusing on personal health, wellness strength and life goals. We will assist in a wellness plan for your positive lifestyle improvement. Insomnia is a common problem characterized by trouble falling asleep, staying a...
Depression
Depression
One in five people will experience depression at some time in their life. The cycle of depression can be treated with changing patterns and therapy. What is a depressive disorder? They are a group of illnesses characterized excessive or long-term d...
Anxiety
Anxiety
Ever 40 Million Americans suffer from anxiety disorders. Learn more about the many treatments available to help cure anxiety. What is Anxiety Disorder? Anxiety disorders affect about 40 million American adults age 18years and older in a given year ...
Cancer Wellness
Cancer Wellness
Experts are here to assist in focusing on personal health, wellness strength and life goals. We will assist in a wellness plan for your positive lifestyle improvement. Cancer coaching supports the client in dealing with all the challenges related ...
Ayurveda Wellness Coaching
Ayurveda Wellness Coaching
Ayurveda Wellness Coaching is a service offered.

Services

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About Me

Professional Mental Health Counselor, Coach and an Ayurvedic Practitioner.
About Me

Mindfulness

Mindfulness-based interventions are effective in the reduction of both rumination and worry.
Mindfulness

Emotional Freedom Techniques

Reprogram negative core beliefs, put an end to self-sabotage, clear your blocks to living a vibrant life.
Emotional Freedom Techniques

Health & Wellness Coaching

Diet and Lifestyle changes for optimum Health and Wellness, Healthy Aging, Weight Management, Pain Management & more...
Health & Wellness Coaching

Ayurvedic Consultations

Ayurvedic body type, Diet & Lifestyle, Herbal Recommendations to balance your Doshas, Seasonal routines & more.
Ayurvedic Consultations

Mental Health Counseling

Anxiety, Depression, Grief & Loss, Sleeping Disorders through Mindfulness Based Cognitive Behavior Therapy.
Mental Health Counseling

Be Well Video and Audio

Podcast
Podcast
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Radio
Radio
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Free Blue Print Access and Quarterly News Letter

Free Health & Wellness Blueprint

Testimonials
Testimonials
Testimonials
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